Tag Archive for self affirmation

Fear, Adversity Holding You Back? Stop, Look, Listen & Overcome Fear of Failure

August 26, 2012 Achieve Success Academy No comments

Overcoming fear Fear, Adversity Holding You Back? Stop, Look, Listen & Overcome Fear of FailureI learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. ~ Nelson Mandela

Did you ever hear the phrase, Stop, Look & Listen when you become afraid of something? Have you ever heard a noise that made you stop dead in your tracks, than made you look around to see where it was coming from, than listen to see if you could hear whatever it was that you heard again? This same phrase applies to the fear that’s holding you back from achieving your dreams, accomplishments, goals, desires & under takings.

Fear stops success dead in its tracks. It stops you from taking action. It stops your ideas and thoughts from growing larger.
The fear of failure is perhaps the strongest force holding people back from truly reaching their potential. The world we live in is full of uncertainty, a weak economy, and countless misfortunes happening all around us. It really is easy to see why most people are inclined to play it safe. But playing it safe can be deadly.

Playing it safe and failing to risk the uncertainties has enormous repercussions on success. If you never face your fear, or face whatever it is that is holding you back, your chances of succeeding are zero to none. See, what most people fail to understand is that failure is a huge part of succeeding. Failure is good. Failure makes you hungry. Failure should make you angry. Failure should keep you up at night thinking of and creating news ways to overcome it. Most people give up after their first failure. Most people underestimate their merit and ability to recover from failure, leading them to pass up on valuable opportunities. This, my fellow achievers, is the death of success. The ability to fail big and fail over and over again has been the pinnacle mark of the spectacularly successful throughout history.

These following tips will help you put risk and reward in perspective so you can overcome the fear of failure.

1) Take Action Now- The best way to reduce fear, build your confidence is by taking action. As soon as you do, you’ll gain the experience and knowledge to continue onward. Everything is hard the first time. Everyone that is a master of their field was once a rookie. No one ever started as an expert. They worked their way to mastering excellence. Start off with baby steps and you will eventually build up your confidence until the fear of failure is manageable.

2) Consider the risk of missed opportunities- The biggest risk that most people fail to consider is the benefit they lose by avoiding high risk/high reward opportunities. There is a saying, “You always miss the shot you never take”. Without taking risk, you can’t exploit any opportunities. You can live a happy, normal life, but you are unlikely to create something new, and you are most certainly unlikely to make your mark in this world.

3) Understand the benefits of failure- As Ralph Waldo Emerson said so eloquently, “What you constantly see, you stop seeing! You forget the wonders of your spouse, the reliability of your car, the warmth of your home, because you experience them too often. This is just a reminder, to stop, and marvel and the things you wouldn’t want to live without life”. Each failure is an experiment and an opportunity for growth.

4) Conquer something new daily- It has been said that if you are not doing something on a daily basis to overcome your fears you have not learned the secret of life.

I will leave you with this quote from the famous Ralph Waldo Emerson, American essayist, poet, and philosopher from the mid-19th century: Life is a battlefield; to succeed you must “divide and conquer.” Conquer your fears daily; stretch yourself daily. Do something you don’t want to do, something you’re afraid of doing because you might get rejected or you might fail. Do that thing today, and then conquer another fear tomorrow. If you can create the habit of conquering your fear, you can move from the land of impossibilities to the land of possibilities.

I’m John R. Salkowski, Founder of AchieveSuccessAcademy.com™, Retired Cop, Survivor of PTSD stemming from a shoot and kill robbery incident, Expert on Leadership, Success, Overcoming Adversity, Fear & PTSD, Entrepreneur, Speaker, Author of 3 books; Leadership in The Line of Duty™: 50 Leadership Lessons for Making Split-Second Decisions from a Cop Who Has Been in Life and Death Situations, Leadership in The Line of Duty™: Success Thoughts and Quotes for Leaders and Nothing But Net: Top Secrets to increase your bottom line, Health, Wealth & Success.

Copyright © 2012 Achieve Success Academy™. All Rights Reserved.

The 5 Most Powerful Habits for Taking Action Now

August 23, 2012 Achieve Success Academy No comments

Taking Action Leap The 5 Most Powerful Habits for Taking Action NowAction is the real measure of intelligence ~Napoleon Hill

Have you ever wondered why some people achieve success faster? Have you ever wondered why some people achieve financial abundance quicker and sometimes easier than others?

People that climb the latter of success and that are sitting on top of their profession share one distinct quality – they take action. This distinct quality supersedes intelligence, talent, and connections in determining the size of their bank account and the speed of your achievement.

Despite how simple this may sound there is an enormous shortage of people who excel at getting results. The reason why people fail at getting results is because they fail to take action. The action habit is the habit of implementing certain disciplines and ideas and putting them into action now. This is the most essential habit for achieving great success and financial abundance.

It was character that got us out of bed, commitment that moved us into action and discipline that enabled us to follow through ~Zig Ziglar

Here are 5 ways you can grow the action habit now:

1) Be a Doer and a Go Getter the same time: Practice walking the walk instead of talking the talk. Take action on things now rather than thinking about them. I had this very problem. I wanted to write a book and become an author so badly. So, one day I sat down, drafted an outline of the book I wanted to write. The outline sat and sat for months. Months and months had passed and no book. Why? Because I failed to take action. The longer an idea sits in your head without being acted on, the weaker it becomes. After a few days or weeks the details gets hazy. After a week it’s forgotten about completely. So, I decided to become a doer and walk the walk. So this is what I did: I blocked out every morning from 5am-9am to work on my book. I did this 5-7 days a week for over a year. My first book, “Nothing But Net” was published several weeks ago and I am proud to say it hit 5 best seller lists on Amazon. Now, I am not only an author, I am a best-selling author. Over the course of that year, I wrote 3 more books. Two of which are in the editing stage and will be published in late November of this year.

2) Taking action cures your fear: I have a saying, “Do the thing you fear and the death of fear is certain.” During my childhood, teenage and college years I was deathly afraid of public speaking. It has been said that public speaking is a greater fear than dying. I knew that if I wanted to become successful I would have to overcome my largest fear. So, what I did was put myself in situations where I had to speak in public. I am very proud to say, I love speaking in public especially when you are making a huge impact on others’ lives and success.

3) Its never the perfect time: There is no such thing as perfect timing. There are always conditions, obstacles and hurdles you will be encountered with. Go through, jump over or go around and create your own conditions because the time will never be right.

4) Success is in doing, not thinking: It has been said that the average human has over 100 ideas that could make them a millionaire. The reason there aren’t more inventors and/or millionaires is because people fail to act on their thoughts or ideas. Everyone always says, “Someone already has that idea” or “I’m sure that was already thought of” or “there must be something wrong with it if no one has bought that already”. Does this all sound too familiar?

5) Be Disciplined: There are days we just can’t get motivated. We all have these days. However, what separates the winners from the losers is the will to win attitude which takes discipline. Discipline is doing what must be done, when it needs to be done whether we feel like doing it or not. This, my fellow achievers, is what separates the successful from the unsuccessful.

I’m John R. Salkowski, Founder of AchieveSuccessAcademy.com, Entrepreneur, Retired Cop, Survivor of PTSD stemming from a shoot and kill robbery incident, Expert on Leadership, Success, Overcoming Adversity & PTSD, Author of 3 books; Leadership in the Line of Duty: 50 Leadership Lessons for making split-second decisions from a Cop who’s been in Life & Death situations, Leadership in the Line of Duty: Success Thoughts and Quotes for Leaders and Nothing But Net: Top Secrets to increase your bottom line, Health, Wealth & Success.

Copyright © 2012. Achieve Success Academy™. All Rights Reserved.

The 14 Most Impactful Tips to Achieve a Millionaires Belief System

July 17, 2012 Achieve Success Academy No comments

imagesCAUW4E6M The 14 Most Impactful Tips to Achieve a Millionaires Belief System

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen~Muhammad Ali

A Millionaires Belief System

What is your belief system on achieving what you want in life? Did you know that values and beliefs go hand in hand? Your belief system is the building blocks of all your decisions making, your behavior and actions. Your beliefs will essentially determine the actions you take or refrain from taking when faced with adversity. Your beliefs will shape and mold you as you travel through life’s experiences. Your belief system can and will strengthen you if you allow it too.

It has always been my belief that a man should do his best, regardless of how much he receives for his services, or the number of people he may be serving or the class of people served~Napoleon Hill

Here are what I believe to be The Top 14 Belief Systems you must possess in order to be successful.

1)  Believes anything is possible.

 2)  Believes that anything and everything is negotiable.

 3)  Believes in leading the pack.

4)  Believes in trust.

5) Believes in integrity.

 6) Believes in action over hoping.

7) Believes in respect

 8)  Believes in doing no harm.

9)  Believes that business is fun and creative.

10)  Believes in mentoring people.

11)   Believes in being polite and honest.

12)   Believes in leverage.

13)  Believes in bending the rules and regulations.

14)  Believes in creating your own destiny.

There you have it, the top 14 belief systems. Do you possess these? What would your life be like if you did?

Remember to work on your inner world before you project these beliefs out into the external world.

 I’m John R. Salkowski, Founder of AchieveSuccessAcademy.com, Entrepreneur, Retired Cop, Survivor of PTSD stemming from a shoot and kill robbery incident, Expert on Leadership, Success, Overcoming Adversity & PTSD, Author of 3 books; Leadership in the Line of Duty: 50 Leadership Lessons for making split-second decisions from a Cop who’s been in Life & Death situations, Leadership in the Line of Duty: Success Thoughts and Quotes for Leaders and Nothing But Net: Top Secrets to increase your bottom line, Health, Wealth & Success.

Copyright 2012. Achieve Success Academy. All Rights Reserved.

 

The Most Powerful 18 Success Secrets You Must Master To Achieve Great Things!

July 10, 2012 Achieve Success Academy One comment

imagesCA2B2VRC The Most Powerful 18 Success Secrets You Must Master To Achieve Great Things! If you do exactly what other successful people do, you too will get the same results-John R. Salkowski

Have you ever wondered why some people are more successful than others? Have you ever driven by a mansion and said; “Wow” I wonder what that person does for a living? I have and I’m sure you have too. The study and mastery of self-made people is among one of my top interest. Meeting new people and learning about them fascinates me. However, what really gets my juices flowing is meeting someone that has started from nothing and has built an empire. This is what “self-made” means to me.

Now don’t get me wrong. The word “self-made” has a variety of meanings but for this article we are talking about self-made millionaires, multi-millionaires and even billionaires. Many of you reading this will say, “Money is not everything” and you’re right, but keep reading.

What’s amazing to me is that there are so many variables that must come together to reach that status of “self-made.” Below, I am going to explain what I believe to be the top 18 secrets that must come together to reach the status of “self-made.” But first, let’s not forget what it takes to get to this level. The mastery of these 18 secrets must mesh together with your mission, vision, values and goals.

The Top 18 Success Secrets You Must Master To Achieve Great Things:

1) Stepping outside Your Comfort Zone- You must continually step outside your comfort zone to face different and unique challenges that test your discipline, expertise and resolve.

2) Facing Problems Head-On- When a problem arises you must immediately and aggressively face it head-on to avoid it from getting larger. You must make sure that small problems don’t turn into big problems from the get-go.

3) Open To Change- You must be constantly aware that change will occur. Change is inevitable. Therefore, you must be open to changing your perspective and viewpoints in order to attain your goal and objectives in a more efficient and effective manner.

4) Making Every Second Count- You must be aware that every moment that goes by is an opportunity to do things better, to improve a process or to take the next step towards a bigger objective. Therefore, make every second count by mixing business with pleasure.

5) Be On the Hunt for New Opportunities- You must be on the look-out for new opportunities and ideas that will give you an edge over your competitor.

6) Ask Questions- You must constantly ask solution focused questions that clarify your thinking and help you overcome the challenges that confront you on a daily basis.

7) Challenge Yourself- Whether in business or life you must constantly challenge yourself. You must see everything as an opportunity to strengthen your resolve, expertise in order to grow your empire.

8) Enjoy Life to the Fullest- You must constantly seek out new exciting endeavors, adventures and experiences. In order for life to be lived to the fullest potential you must do this.

9) Have Fun- Turn things into a game. Lighten up and have fun.

10) Meet New People- You must be a passionate networker and people person. You have to find people interesting. It’s about them, not you. Find out what makes them tick. Build relationships that are reciprocal.

11) Try New Things- Step outside your comfort zone. Try something new and exciting.

12) Enjoy Your Work- You must mix work with things that bring you pleasure. By doing this, it will lift your spirits and strengthens your motivation to work for extended hours throughout the day and night.

13) Carry a Journal/Note Pad- Carry a notepad with you in order to capture ideas for new projects, gather feedback from customers and employees, and to write your goals, thoughts and experiences on paper. This will clarify your thoughts and provides you with guidance throughout the day.

14) Surround Yourself with Great People- Surround yourself with business coaches and mentors who act as sounding boards — helping to guide your decisions. Surround yourself with reliable colleagues and co-workers who have similar goals, values and interests. In addition to this, surround yourself with supportive family and friends who believe in your mission and vision.

15) Take Calculated Risk- Take calculated risks in your business and life. You must understand where the boundaries lie and be careful not to over-extend your personal and professional capabilities and capacity to move intelligently through the emotional roller coaster.

16) Take Time to Read and Learn- You must fully understand that lessons are often learned through mistakes and experience. However, lessons can also be experienced within the pages of a book. And it is these book-experiences that will save you an ample amount of time, energy and money.

17) Take Time to Re-Energize Your Body and Dream- You must do what you need to do in order to re-energize your body and mind. Like me, I spend time on the beach daydreaming about my passions. This invigorates my creative mind and strengthens the flow of new ideas.

18) Take Time to Think- Set time aside to plan new projects and create new ideas.

If you implement and master these 18 success secrets, you too can be a “self-made” person.

I’m John R. Salkowski, Founder of AchieveSuccessAcademy.com, Entrepreneur, Leadership/Overcoming PTSD (Post Traumatic Stress Disorder) Expert, Author and Speaker on Leadership, Success and Overcoming Adversity. Retired Police Officer, Survivor of PTSD stemming from a shoot and kill robbery incident. Passionate about making a difference in the lives of others and leaving them better than I found them.

Copyright 2012. Achieve Success Academy. All rights reserved.

 

The Top Skill That Successful People Have Mastered

April 17, 2012 Achieve Success Academy No comments

“What lies behind us, and what lies before us are tiny matters, compared to what lies within us.” ~Ralph Waldo Emerson

What is MIND-SET?

Our mind-set is our mental attitude that has taken shape based on our life experiences, our environment, our education and the ideas and beliefs we have absorbed from those people we have interacted with the most in our lives.

Whether we are aware of it or not, we all keep a running account or self-talk of what is happening to us, what it means, and what we should do about it. Our mind-set is that inner voice conversation taking place in our heads. (You have all heard me say before, “Listen to your inner-voice”)

Our minds are meaning seeking machines and we are constantly monitoring and interpreting events and stimuli so that we can reinforce or modify our internal ‘map’ of ourselves and the world as we have come to understand them. Based on these beliefs our mind-set is responsible for how we interpret and react to what happens to us and around us.

Depending on whether your inner voice is based on a positive empowering mind-set or a negative limiting one, will largely determine how you will interpret challenges, setbacks and criticisms in life as well as contributing significantly to the actual outcomes and results you create.

The correct mind-set is perhaps THE most important factor in human success. Above all else! The difference between successful people and non-successful people starts in their mind, with their predominant mind-set.

Often it is our predominant thoughts and feelings about ourselves and the world around us that are the key to unlocking our life’s true possibilities.

When MIND-SETS are formed?

Mind-sets are based on our beliefs. Our beliefs about ourselves and the world. These beliefs are created in two ways. Firstly by what we are taught when we are young and easily impressed and secondly by the experiences and results we have, see and observe in everyday life.

Where MIND-SET comes into Play?

In everything we do we have some pre-conceived ideas about the possible outcomes and chances for success. No matter if it is a small or large undertaking we are constantly evaluating our results and placing them within our map of ourselves and the world. Our mind-sets affect everything we do and influence not only our view of the outcome, but also the outcome itself.

Why MIND-SET affects Behavior and Success?

Having the correct mind-set for a particular task is almost a pre-requisite for success. No one has ever been successful who has not had to overcome hurdles and obstacles to that success. The ability to have an empowering and positive outlook and mind-set allows us to not only overcome those hurdles and obstacles to success but to actually welcome them as challenges and opportunities for growth and learning.

How to change Your MIND-SET?

We all have the ability to change our mind-set – to change our
core inner beliefs upon which we based our view of ourselves and the world around us. But changing our beliefs is not an easy thing to do. Most people find changing one small belief extremely difficult, let alone a whole range of self-supporting beliefs based perhaps on negative pre-conditioning. What is needed is a tool – a tool for change that enables us to rapidly install new thought patterns and positive mind-sets, based on proven success models. A person’s core inner beliefs and thought patterns are what lead to their feelings of potentiality, action and results.

Simply by changing your mind-set it is possible to change not only your outlook in life by also the actual results you obtain in life.

Here are 3 Ways to Change Your MIND-SET!

1) Be Willing to Change: These are your thoughts so you can change them. Even though our beliefs were more than likely formed when you were young, you are an adult today and you have the power to affect change in your life. This is the essence of personal power: choice and responsibility.

2) Feed the Mind-Set You Want: The fastest way to change your mind-set is to feed your mind the one you want. Every time you feed yourself a positive mind-set, it weakens the negative ones. You will be instantly creating new neurons that form a new more positive neural network. The more you do this the stronger you knew neural network will become. Feeding the positive weakens the negative.

3) Love Your Mind-Set: Allow yourself to create a passion for your new mind-set. The new mind-set you want to create. Doing this creates endorphins in your body that lead to a new sense of well-being. This in turn leads to a more inspired and emotionally engaged you, having more fun in your life as you enlarge and make stronger your new neural network.

Start Today to Change Your MIND-SET for the Better and Watch Your Success Skyrocket!

I’m John R. Salkowski, Founder of AchieveSuccessAcademy.com, Entrepreneur, Author, and Speaker on Leadership, Success and Overcoming Adversity. Retired Police Officer, Survivor of PTSD (Post Traumatic Stress Disorder) stemming from a shoot and kill robbery incident.

Copyright 2012. Achieve Success Academy. All Rights Reserved

Achieving Success: Is PTSD Paralyzing You? Here Are The Top 13 Tips On How To Cope More Effectively.

January 31, 2012 Achieve Success Academy One comment

Difficulties strengthen the mind, as well as labor does the body. Seneca

What is PTSD? 

Everyone is different. Therefore, everyone reacts differently to different experiences one encounters. Researchers suggest this disorder affects 5% of the U.S. population or 13 million Americans. By contrast, 3% of the population have cancer. It is expected that 8% of the U.S. population will suffer from or experience some form of PTSD in their life time.

Once associated mainly with the horrow of combat, PTSD has stretched to take in more frequent swerves along life’s road such as car crashes, house fires, sudden death of a loved one, witnessing a disaster. PTSD has broadened the model of mental illness to cover disturbances set off solely by external events, outside the mind. Anyone can be vulunerable.

PTSD has always existed, however we are hearing more and more about it with our returning heros. Hearing the experiences they are going through.

So how does PTSD affect us? I know from personal experience that PTSD caused me to distance myself from everyone, family, friends, co-workers, social events, caused me to isolate myself in all situations, caused me to have nightmares, anger and irritability issues, confusion, difficulty concentrating, flashbacks, suicidal and homocidal thoughts, thoughts of relieving pain with alcohol and drugs. I stopped being the fun-loving, happy go lucky, over-achiever I was. My life stopped dead in its tracks.

Below I wish provide you with some positive and negative coping methods. You obviously want to stay away from the negative ones. I did myself a major disservice by staying quiet for over 5yrs. I internalized everything which was causing me to implode. My life was like an airplane that instantly lost its rudder and was heading for earth in a nose dive. Don’t allow this. If you follow these steps, I assure you, you will overcome the adversity you are faced with. Your life will soon ascend to greater altitudes, which in turn means greater success, happiness, loving relationships and living a more meaningful, fulfilling life that you so deserve.

Look up and not down; look forward and not back; look out and not in; and lend a hand. E. E. Hale

Positive Coping Methods

* Learn as much about PTSD as you can. Do not avoid it.

* Talk to others that you trust and admire for support.

* Talk to your Physician about PTSD.

* Practice relaxation methods and techniques. Relieve your stress with exercise.

* Increase positive activities. Do things that give you joy.

* Stay away from and stop watching negativity. Turn off the Television (News) and pick up and self-help book that will assist you in becoming a better human being.

* Set positive goals for yourself. Example: To read a book a week, to surround yourself with positive, successful people.

* Take prescribed medication to tackle PTSD. Listen to your Doctor.

* Join a PTSD support group

Negative Coping Methods-STAY AWAY From

* Use of alcohol and drugs to relieve your pain. It only enhances it!

* Social Isolation

* Continued Avoidance

* Anger-Like Isolation

Be the change you want in your life. Focus on being a positive role model for your children, support group, co-workers.

You can do this! You can accomplish anything you put your mind, heart and soul into. If I can do this, so can you.

I’m John R. Salkowski, Founder of Achieve Success Academy, Retired Police Officer, Survivor of PTSD (Post Traumatic Stress Disorder), Leading Authority on Conquering your fear, overcoming your adversity, achieving greater success in your life, Speaker, Entrepreneur and Self-Made Man.

To contact John, email him at John@JohnSalkowski.com. To invite John to speak at your next engagement please enter speaking engagement in subject line.

 

Copyright 2012 Achieve Success Academy All Rights Reserved

 

 

 

 

 

 

 

 

 

 

Achieving Success: The Top Skill That Successful People Have Mastered

January 14, 2012 Achieve Success Academy One comment

“What lies behind us, and what lies before us are tiny matters, compared to what lies within us.” ~Ralph Waldo Emerson

What is MIND-SET?

Our mind-set is our mental attitude that has taken shape based on our life experiences, our environment, our education and the ideas and beliefs we have absorbed from those people we have interacted with the most in our lives.

Whether we are aware of it or not, we all keep a running account or self talk of what is happening to us, what it means, and what we should do about it. Our mind-set is that inner voice conversation taking place in our heads. (You have all heard me say before, “Listen to your inner-voice”)

Our minds are meaning seeking machines and we are constantly monitoring and interpreting events and stimuli so that we can reinforce or modify our internal ‘map’ of ourselves and the world as we have come to understand them. Based on these beliefs our mind-set is responsible for how we interpret and react to what happens to us and around us.

Depending on whether your inner voice is based on a positive empowering mind-set or a negative limiting one, will largely determine how you will interpret challenges, setbacks and criticisms in life as well as contributing significantly to the actual outcomes and results you create.

The correct mind-set is perhaps THE most important factor in human success. Above all else! The difference between successful people and non-successful people starts in their mind, with their predominant mind-set.

Often it is our predominant thoughts and feelings about ourselves and the world around us that are the key to unlocking our life’s true possibilities.

When MIND-SETS are Formed?

Mind-sets are based on our beliefs. Our beliefs about ourselves and the world. These beliefs are created in two ways. Firstly by what we are taught when we are young and easily impressed and secondly by the experiences and results we have, see and observe in everyday life.

Where MIND-SET comes into Play?

In everything we do we have some pre-conceived ideas about the possible outcomes and chances for success. No matter if it is a small or large undertaking we are constantly evaluating our results and placing them within our map of ourselves and the world. Our mind-sets affect everything we do and influence not only our view of the outcome, but also the outcome itself.

Why MIND-SET affects Behavior and Success?

Having the correct mind-set for a particular task is almost a pre-requisite for success. No one has ever been successful who has not had to overcome hurdles and obstacles to that success. The ability to have an empowering and positive outlook and mind-set allows us to not only overcome those hurdles and obstacles to success but to actually welcome them as challenges and opportunities for growth and learning.

How to change Your MIND-SET?

We all have the ability to change our mind-set – to change our core inner beliefs upon which we based our view of ourselves and the world around us. But changing our beliefs is not an easy thing to do. Most people find changing one small belief extremely difficult, let alone a whole range of self-supporting beliefs based perhaps on negative pre-conditioning. What is needed is a tool – a tool for change, that enable us to rapidly install new thought patterns and positive mind-sets, based on proven success models. A person’s core inner beliefs and thought patterns are what lead to their feelings of potentiality, action and results.

Simply by changing your mind-set it is possible to change not only your outlook in life by also the actual results you obtain in life.

Here are 3 Ways to Change Your MIND-SET!

1) Be Willing to Change: These are your thoughts so you can change them. Even though our beliefs were more than likely formed when you were young, you are an adult today and you have the power to affect change in your life. This is the essence of personal power: choice and responsibility.

2) Feed The Mind-Set You Want: The fastest way to change your mind-set is to feed your mind the one you want. Every time you feed yourself a positive mind-set, it weakens the negative ones. You will be instantly creating new neurons that form a new more positive neural network. The more you do this the stronger you new neural network will become. Feeding the positive weakens the negative.

3) Love Your Mind-Set: Allow yourself to create a passion for your new mind-set. The new mind-set you want to create. Doing this creates endorphins in your body that lead to a new sense of well being. This in turn leads to a more inspired and emotionally engaged you, having more fun in your life as you enlarge and make stronger your new neural network.

Start Today to Change Your MIND-SET for the Better and Watch Your Success Skyrocket!

I’m John R. Salkowski, Founder of Achieve Success Academy, Leading Authority on Peak Performance,  Overcoming Adversity, Achieving Greater Success & Finding Your WHY Power. Real Estate Entrepreneur, Retired Cop and Survivor of PTSD (Post Traumatic Stress Disorder)

I can be reached via email at John@JohnSalkowski.com for Questions and Speaking Engagements.

 

 

 

Achieve Success Academy Self Affirmations

November 1, 2011 Achieve Success Academy No comments

http://www.youtube.com/watch?v=ZUFOPsHwfFg